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Adult Programs
Rose City Walking Club
This club is easy, fun, free, and, best of all, it’s good for you! Lace up your sneakers and join us for a nice, healthy walk. The club meets year round every Monday and Wednesday in front of Slater Museum on the NFA campus and at Mohegan Park Center beginning on March 31st. This is a great way to stay in shape and to make new friends. Please call to confirm meeting location.
Activity #: 560811-1
Ages: All ages (minors must be accompanied by adults)
When: Mondays and Wednesdays (year round)
Time: 5:00 PM - 6:00 PM
Place: NFA’s Slater Museum 
March 31st; Mohegan Park Center
Fee: Free

Yoga with Cheryl Hughes
Certified Yoga Therapist, RYT® 500, RPYT®, E-RYT® 200, YACEP®, AFAA Fitness Instructor
Explore the benefits of Yoga. Wake up your body, sharpen your mind, and clarify your spirit. Improve your flexibility, find calmness, and build strength. Postures chosen for these classes are designed to help you to listen to your body and guide towards self-awareness and self-care. 
Yoga Challenge Activity #: 240824-1 Dates:       Nov 14 - Dec 21 Day:         Tuesdays and Thursdays Time: 5:30PM - 6:30PM Place: Norwich Recreation Department Norwich, CT Fee:         10 Classes - Res. $50; NR. $60 Walk-ins - Res $10; NR. $15 Walk-ins - Res $10; NR. $15
Walk-ins - Res $10; NR. $15
Prenatal Yoga Activity #: 340824 – 1 Dates: January 9 – February 13, 2018 Day: Tuesdays Time: 10:00PM – 11:00PM Fee: $30 Res, $40 Non-Res Location: Norwich Recreation Department 75 Mohegan Rd. Norwich, CT
Yoga for NPS Teachers & School Staff Activity #: 340824 – 2 Dates: January 9 – February 27, 2018 Day: Tuesdays Time: 3:30PM – 4:30PM Fee: FREE Location: Norwich Recreation Department 75 Mohegan Rd. Norwich, CT
Yoga for Norwich City Employees  Activity #: 340824 – 3 Dates: January 9 – February 27, 2018 Day: Tuesdays Time: 5:00PM – 5:50PM Fee: $3 per-class Location: Norwich Recreation Department 75 Mohegan Rd. Norwich, CT
Yoga  Activity #: 340824 – 4 Dates: January 9 – March 1, 2018 Day: Tuesdays Time: 6:00PM – 7:00PM Fee: $40 Res; $50 Non-Res Location: Norwich Recreation Department 75 Mohegan Rd. Norwich, CT